Therapy for
Lasting Relief
Virtual and In person therapy sessions for adults in New York.
Woman-Owned
Licensed in New York State
Virtual Sessions Available
Located at 706 Kings Rd. in Schenectady, NY.
IS EMDR THERAPY FOR YOU?
Do you feel like...
- You've tried therapy before, but nothing seems to truly help.
- Emotional overwhelm is affecting your relationships and daily life.
- The weight of past experiences continues to impact your present.
- You're ready for real change, but unsure if it's possible.
Many clients come to me feeling exactly this way - questioning if they'll ever feel better. You deserve healing and growth, and you're ready for a new chapter.
WELCOME
A Space to Heal, Honestly
My Mission
To provide evidenced-based trauma informed therapy that helps individuals move through their past, and reconnect with who they truly are today.
My Vision
You don't have to carry pain alone or treat survival like success. I envision a world where healing is radical and compassionate, where nervous systems are honored, and rest is respected. Through EMDR and honest, trauma-informed therapy, I help people break free from old cycles and move toward real, sustainable thriving.
ABOUT MARISSA
I'm so glad you're here!
I'm Marissa, a licensed mental health counselor practicing in New York - a former hospitality leader turned therapist, blending my experience in understanding people's needs with my passion for helping them heal and grow through therapy...
ABOUT brittany
Hi, I'm Brittany, a Mental Health Counselor-Limited Permit (MHC-LP) in New York.
I don't believe there's one "right" way to do therapy because there isn't one kind of person. We all carry different experiences, challenges, and strengths. So, my approach is to get to know you first - not try to fit you into a treatment plan that wasn't built with you in mind. I pull from approaches like CBT, DBT, psychodynamic, person-centered, and somatic therapy, but what matters most to me is finding what genuinely helps you...
ABOUT MARISSA
I'm so glad you're here!
I'm Marissa, a licensed mental health counselor practicing in New York - a former hospitality leader turned therapist, blending my experience in understanding people's needs with my passion for helping them heal and grow through therapy...
ABOUT brittany
Hi, I'm Brittany, a Mental Health Counselor-Limited Permit (MHC-LP) in New York.
I don't believe there's one "right" way to do therapy because there isn't one kind of person. We all carry different experiences, challenges, and strengths. So, my approach is to get to know you first - not try to fit you into a treatment plan that wasn't built with you in mind. I pull from approaches like CBT, DBT, psychodynamic, person-centered, and somatic therapy, but what matters most to me is finding what genuinely helps you...
HOW WE CAN WORK TOGETHER
Services
Weekly Therapy Sessions
Ongoing virtual therapy sessions tailored to your specific needs. We'll work together to process difficult emotions and experiences at a comfortable pace, giving you tools to manage triggers and build resilience between sessions.
Ideal for: Those seeking consistent support while navigating their daily life.
EMDR Intensives
Concentrated therapeutic experiences designed for deeper, faster processing. These extended sessions (3-6 hours) allow us to make significant progress in a condensed timeframe - ideal for those short on time.
Ideal for: Clients who want to address specific issues rapidly, or prefer focused work rather than weekly sessions.
YOUR PATH TO EMOTIONAL FREEDOM
How We'll Work Together
Step One
Connect
Begin with a free 15 minute consultation to discuss your unique situation and determine if we're the right fit for your healing journey.
Step Two
Process
Using EMDR therapy, we'll work together to process difficult emotions and experiences in a safe, supportive environment.
Step Three
Grow
Gain emotional clarity, empowerment, and peace—ready to live fully and authentically.
Ready to begin?
Reach out to begin your free 15 minute consultation and take the first step toward lasting relief.
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